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What does it feel like to receive Reiki energy?
During sessions, my clients have reported feeling:
Some clients feel so relaxed during Reiki that they drift into restful sleep, and generally awaken refreshed. If you are short of sleep, stressed out, or anxious, a Reiki "nap" can be very beneficial. Be sure to let your Reiki practitioner know if she should let you sleep. If you feel groggy after a session, ask for her to help "ground" your energy. You may also enjoy Reiki as a contemplative experience, or even a meditation session. As I concentrate on the energy centers of your body (the major chakras), you might feel a deep release of tension, or a flowing of energy, in addition to relaxation and pain relief. Sometimes, memories or emotions come to the surface. You might make a connection between a past emotional upset and, for example, persistent tightness in your neck or shoulders. As a massage therapist once told me, "The issues are in the tissues." You can use your Reiki session to actively listen to your body, to pay attention to quiet messages that are easy to ignore in our busy, everyday lives. Reiki energy healing is both practical--reduce pain and swelling, speed healing--and mysteriously subtle. It can be the best nap of your life, support you before and after surgery, or it can help you get to the bottom of a nagging worry. Are you ready for Reiki? Be well, Daphne
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AuthorDaphne Gilman is a Archives
June 2023
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