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The more I practice Reiki, the more I enjoy exploring how intention complements energy medicine.
A few years ago, I was inspired by Lynne McTaggart’s book “The Power of Eight” to create a meditation group to experiment with healing intentions for my Reiki clients. We’ve met weekly to conduct more than 200 intention experiments. An intention experiment, as envisioned by McTaggart, consists of eight to twelve people meditating on a single “target” for 10 minutes. Our group has meditated on surgeries and hospitalizations, job searches, court cases, anxious pets, chronic illnesses, real estate transactions, contract negotiations, and acute mental health crises. We’ve witnessed many healings, many successes, many breakthroughs. I think of the group as a magnifying glass. We’re not the source of healing energy, but we gather and multiply the “light” to focus it like a laser beam on the recipient. This “energy input” results, more often than not, in significant improvements, faster recovery times, and sometimes, astonishing transformations. Not only does the recipient generally experience healing or success, but we meditators also benefit. We have our own healings, our own successes, our own breakthroughs, as part of what McTaggart calls the “mirror effect” of the Power of Eight meditation. Intending good for others does us good, too. I now ask all of my Reiki clients to create a healing intention before our sessions. As I offer Reiki energy, we can both envision and “energize” the desired outcome, along with other healing possibilities. You can create your own healing intentions, too. Here’s what I am intending for you, whoever you are, wherever you are, whenever you read this: “It is my intention that you find joy and beauty in your life, and remain healthy and well in every way.” With love, Daphne
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AuthorDaphne Gilman is a Archives
June 2023
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